Steps to Prevent Falls and Accidents

steps-to-prevent-falls-and-accidents

Unfortunately, falls are highly prevalent among the elderly. In fact, according to the Centers for Disease Control and Prevention, over 36 million falls are reported among older adults annually. Given the significant risks associated with falling, Magnolia Personal Home Care Services, a leading in-home care in Texas, believes it is of utmost importance to help bring these numbers down.

One of the many ways we, senior care specialists, set out to do so is by conveying key information that can enable seniors to boost their safety. Please refer to the following tips so you can start taking steps toward preventing falls and accidents:

  • Exercise Regularly
    As seniors, you must engage in regular physical activity. Tai chi or yoga is particularly beneficial for enhancing your balance and stability. If you would like to gain company as you do so, our companion care services might just be the solution you seek.
  • Make the Necessary Home Safety Modifications
    You can enlist the help of our concierge home care in Katy, Texas, in assessing and modifying your home for safety purposes. Changes may entail removing tripping hazards, installing handrails, grab bars, and non-slip mats, as well as ensuring adequate lighting throughout the house to create a safe environment for you.
  • Get Your Vision and Hearing Checked Routinely
    It is likewise imperative to schedule regular vision and hearing evaluations with your primary healthcare providers. These are essential as they can identify and address issues that might affect your balance and coordination.

Looking for concierge home care services in Texas that are second to none? We are the ones to rely on!

Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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